Red Comet Red Comet
Inc 5000
Nutrition

Nutrition

Recommended Grade Level: 9 - 12

Course Credits: 0.5

Course Price: $285.00


Course Details:

This course takes students through a comprehensive study of nutritional principles and guidelines. Students will learn about world-wide views of nutrition, nutrient requirements, physiological processes, food labeling, healthy weight management, diet related diseases, food handling, nutrition for different populations, and more. Students will gain important knowledge and skills to aid them in attaining and maintaining a healthy and nutritious lifestyle.

Technical Requirements:

  • Microsoft word
  • PDF Reader
  • Power point
  • Excel
  • Google Docs

Syllabus:

Course Introduction

Unit 1: Nutrition Basics

  • 1.1 Nutrition & Health
  • 1.2 Diet & Digestion

Unit 2: Energy Nutrients

  • 2.1 Carbohydrates
  • 2.2 Protein
  • 2.3 Fats

Unit 3: Non-Energy Nutrients

  • 3.1 Water & Vitamins
  • 3.2 Minerals & Supplements

Unit 4: Energy Balance

  • 4.1 Weight Management
  • 4.2 Healthy Choices
  • 4.3 Nutrition & Fitness

Unit 5: Disorders & Diseases

  • 5.1 Eating Disorders, Allergies, & Alcohol
  • 5.2 Nutrition Related Diseases

Unit 6: Consumer Nutrition

  • 6.1 Consumer Nutrition
  • 6.2 Food Preparation

Unit 7: Nutrition for Life

  • 7.1 Nutrition Across a Lifespan

Accreditation & Approvals

Cognia Advanced
International Association for K-12 Online Learning
National col-2dot4legiate Athletic Association
Northwest Accreditation Commission Board
Washington OSPI
University of California
Department of Education - Idaho
Arkansas Department of Education
NMSDC
MWBE
minority women
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