Red Comet Red Comet
Inc 5000
Physical Education - Semester - 1

Physical Education - Semester - 1

Recommended Grade Level: 9 - 12

Course Credits: 0.5

Course Price: $250.00

Course Details:

Physical activity is important for a number of different reasons. It is important for burning calories, for the function of the lymphatic system, and a great many others. It also helps boost mental health. This course helps you learn more about your body, and how it works, while allowing you to exercise a greater degree of control over your movements. You learn the techniques of playing various sports and understand how to master the game. The course teaches you the safety rules associated with several activities. You learn about offensive and defensive strategies and understand the significance of movement and performance. You will be provided an opportunity to explore activities in your local environment. The course explores various exercises to strengthen your muscles and prolong endurance.



SECTION 1: Motor Skills & Movement Patterns

  • Games & Sports
  • Individual Performance
  • Outdoor Pursuits

SECTION 2: Movement & Performance

  • Strategies & Tactics
  • Movement Performance
  • Movement Concept
  • Training Principles & Knowledge
  • Injury prevention

SECTION 3: Physical Activity & Fitness

  • Benefits of Physical Activity
  • Physical Activity in the Community
  • Physical Activity for a Lifetime
  • Engagement in Physical Activity
  • Health-related Fitness
  • Training principles
  • Engagement in Fitness Activities
  • Individual Plan

SECTION 4. Personal & Social Behavior

  • Personal Responsibility & Rules & Etiquette
  • Working with Others
  • Safety

SECTION 5. Value of Physical Activity

  • Challenges
  • Self-Expression & Enjoyment
  • Social Interactions

Accreditation & Approvals

Cognia Advanced
International Association for K-12 Online Learning
National Collegiate Athletic Association
Northwest Accreditation Commission Board
Washington OSPI
University of California
Department of Education - Idaho
Arkansas Department of Education