Physical Education Semester 1

 Physical Education Semester 1
  • Recommended Grade Level: 9-12
  • Course Credits: 0.5
  • Course Price: $299.00

Course Overview:

Physical activity is important for a number of different reasons. It is important for burning calories, for the function of the lymphatic system, and a great many others. It also helps boost mental health. This course helps you learn more about your body, and how it works, while allowing you to exercise a greater degree of control over your movements. You learn the techniques of playing various sports and understand how to master the game. The course teaches you the safety rules associated with several activities. You learn about offensive and defensive strategies and understand the significance of movement and performance. You will be provided an opportunity to explore activities in your local environment. The course explores various exercises to strengthen your muscles and prolong endurance.

Note: This course is not designed for ELL (English Language Learners) students. ELL students may enroll in this course ONLY if they have adequate mentor support at their home school and are able to fulfill all course requirements.



SECTION 1: Motor Skills & Movement Patterns

  • Games & Sports
  • Individual Performance
  • Outdoor Pursuits

SECTION 2: Movement & Performance

  • Strategies & Tactics
  • Movement Performance
  • Movement Concept
  • Training Principles & Knowledge
  • Injury prevention

SECTION 3: Physical Activity & Fitness

  • Benefits of Physical Activity
  • Physical Activity in the Community
  • Physical Activity for a Lifetime
  • Engagement in Physical Activity
  • Health-related Fitness
  • Training principles
  • Engagement in Fitness Activities
  • Individual Plan

SECTION 4. Personal & Social Behavior

  • Personal Responsibility & Rules & Etiquette
  • Working with Others
  • Safety

SECTION 5. Value of Physical Activity

  • Challenges
  • Self-Expression & Enjoyment
  • Social Interactions

Awards, Approvals, and Accreditation

  • inc-1500
  • Cognia Advanced
  • International Association for K-12 Online Learning
  • National col-2dot4legiate Athletic Association
  • Northwest Accreditation Commission Board
  • Washington OSPI
  • University of California
  • finalcial times
  • Department of Education - Idaho
  • Arkansas Department of Education
  • MWBE
  • minority women
  • tips
  • Inspiring Leaders
  • 50 Smartest Companies of the Year 2023
  • CIO Today
  • 50 Best Companies to Watch 2023