This course takes students through a comprehensive study of nutritional principles and guidelines. Students will learn about world-wide views of nutrition, nutrient requirements, physiological processes, food labeling, healthy weight management, diet related diseases, food handling, nutrition for different populations, and more. Students will gain important knowledge and skills to aid them in attaining and maintaining a healthy and nutritious lifestyle.
Course Introduction
Unit 1: Nutrition Basics
Unit 2: Energy Nutrients
Unit 3: Non-Energy Nutrients
Unit 4: Energy Balance
Unit 5: Disorders & Diseases
Unit 6: Consumer Nutrition
Unit 7: Nutrition for Life