
This comprehensive health course provides students with essential knowledge and decision-making skills for a healthy lifestyle. Students will analyze aspects of emotional, social, and physical health and how these realms of health influence each other. Students will apply principles of health and wellness to their own lives. In addition, they will study behavior change and set goals to work on throughout the semester. Other topics of study include substance abuse, safety and injury prevention, environmental health, and consumer health.
Technical Requirements
The multimedia lessons should be viewable on multiple devices and browsers with no additional players. Below the multimedia lessons you will find PDF versions of the lessons. A PDF reader is required to view this. Most devices come equipped with a PDF reader.
Unit 1: Health Choices
In this section you will be learning about health and wellness. By the end of this section you should be able to do the following:
In this section you will be learning about stages of change, decision making, and goal setting. By the end of this section you should be able to do the following:
Unit 2: Mental Health
In this section you will be learning about mental and emotional health. By the end of this section you should be able to do the following:
In this section you will be learning about healthy ways to cope. By the end of this section you should be able to do the following:
In this section you will be learning about managing your time and your stress level. By the end of this section you should be able to do the following:
Unit 3: Social Health
In this section you will be learning about healthy relationships. By the end of this section you should be able to do the following:
In this section you will be learning about effective communication. By the end of this section you should be able to do the following:
Unit 4: Physical Health
In this section you will be learning about physical activity. By the end of this section you should be able to do the following:
In this section you will be learning about nutrition. By the end of this section you should be able to do the following:
In this section you will be learning about changes that take place during adolescence and reproductive health. By the end of this section you should be able to do the following:
Unit 5: Diseases & Drugs
In this section you will be learning about infectious disease. By the end of this section you should be able to do the following:
In this section you will be learning about drugs and alcohol. By the end of this section you should be able to do the following:
Unit 6: Health & Safety
In this section you will be learning about consumer and environmental health. By the end of this section you should be able to do the following:
In this section you will be learning how to prevent injuries and what steps to take in case of an accident. By the end of this section you should be able to do the following:
Unit 7: Health Interventions
In this section you will be learning about behavior theories and health interventions. By the end of this section you should be able to do the following: